Cupping
Cupping therapy is an ancient healing practice that uses specially designed cups to create suction on the skin, helping to reduce pain and inflammation, reduce muscle tension, and improve blood flow. A cupping therapy treatment stimulates blood flow to specific areas on the body, alleviating pain, stiffness, and inflammation. In dry cupping, suction is created with a machine or hand pump, whereas hot cupping involves a heat source and warm cups. Both cupping techniques can be beneficial for a variety of issues, including chronic pain, muscle soreness, and stress.
During a cupping session, specially designed cups are placed on targeted areas of the body to create suction on the skin. This draws blood flow to the surface, promoting circulation, pain relief, and reducing inflammation. You may feel a mild pulling sensation that most clients find deeply relaxing.
Most cupping sessions last between 30 to 90 minutes, depending on the length of massage booked.
Cupping may leave circular red or purple marks, which are painless and typically fade within a few days to a week. These marks are a normal part of the healing process and indicate improved blood flow to the area.
Many clients benefit from biweekly sessions when addressing chronic pain or tightness. For general wellness or maintenance, monthly treatments can help support circulation and muscle recovery.